From Melissa, Age 13 - 03/08/05 - IP#: 69.47.248.xxx  Click here to reply  
Hey people. I started a diet. I'm doing good on it and all I mean I lost 3 pounds last week, but I don't know what I should work out with. I mean i'm doing 50 crunches, 50 sit ups, and 20 push ups befoure bed and I do about 100 jumping jacks a day. Should I do more work outs?
Reply from Hayley, Age 15 - 03/08/05  - IP#: 64.172.57.xxx
i agree with Kaitlyn. But if you're losing 3 pounds aweek, THAT'S TOTALLY AWESOME! It's great to lose even a pound a week!		 
Reply from Kaitlyn, Age 15 - 03/08/05  - IP#: 216.74.216.xxx
Do cardio!!! If you walk a mile or more a day, that will set you up for great success!!!