From vikki, Age 15 - 03/11/05 - IP#: 64.136.27.xxx  Click here to reply  
hey im vikki i weigh 187 and am 5'2 i have very wide hips big butt and stomach my mom thinks its because of me being latino but i know that the weight i am is extremly obeise if you know any good diet and exercise plans let me know what they are thanks and good luck to all
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
the best way is not weight watchers or anythign like that... but to eat healthier... the colorful the better.... carrots, apples oranges ect.... chicken breast (white meat) for protien and 6-10 glasses of water a day... also just be active.... you dont have to run a marathon or spend lots of money.... but buy an exercise tape and try that once in a while or go for a walk.... start slow and build your way up		 
Reply from vikki, Age 15 - 03/11/05  - IP#: 64.136.27.xxx
thanxs and i have considered that but its to far away from my house		 
Reply from Rose, Age 13 - 03/11/05  - IP#: 205.188.116.xxx
weight watchers is good