From Me, Age 17 - 03/12/05 - IP#: 195.93.21.xxx Click here to reply
does joggin on the spot have the same effect as joggin normally?
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx Well, if you sweat more in joging on the spot then yes it is better!
Reply from Jacquie, Age 15 - 03/12/05 - IP#: 4.159.154.xxx for me jogging in place is harder cause your not going anywhere it will be good for a sub the days you cant get and the tredmill or hall yourself outside. but i wouldnt do it all the time. even though it is effective just not as much hope i helped good luck
Reply from [.x-Amanda-x.], Age 14 - 03/12/05 - IP#: 216.95.50.xxx yeah you should just jog outside.... but if its snowin or something pop in a exercise tape or use a treadmill.... hope that helps
Reply from Rachael, Age 14 - 03/12/05 - IP#: 207.231.98.xxx She means jogging in place---and I think that regular jogging is more effective.
Reply from Christina - 03/12/05 - IP#: 24.233.84.xxx No probally not becuase your not moving AS much even though it may seem like you are. Also, when jogging on the spot you get bored quickly and when going outside for a jog, you go longer. But, as long as your moving, it helps!
Reply from Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx what do u mean?
