From jess, Age 13 - 03/12/05 - IP#: 80.40.51.xxx  Click here to reply  
i posted a msg ysterday an ppls advice was 2 say what weight i woz i think i am about 10 stones and i am 5ft 4 am i over weight???????? wen i luk in the mirror i am happy with my waist its just i have a like rubber car wheel around my waist sum 1 plz give me sum advicexxxxxxxxxxxxxx  (Note: 1 stone (st) equals 14 pounds.)
Reply from Marylin, Age 14 - 03/12/05  - IP#: 4.235.48.xxx
NO but your not fat, at all!		 
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
your not that over weight... did you go to the BMI calculater... did it say that ur overweight?.... hmmm..hope my advice helps...
the best way is not weight watchers or anythign like that... but to eat healthier... the colorful the better.... carrots, apples oranges ect.... chicken breast (white meat) for protien and 6-10 glasses of water a day... also just be active.... you dont have to run a marathon or spend lots of money.... but buy an exercise tape and try that once in a while or go for a walk.... start slow and build your way up