From TXguy, Age 15 - 03/14/05 - IP#: 69.106.144.xxx  Click here to reply  
Hay guys I want to curve a diet which I can stick to everyday even when I am happy with my wieght. For breakfeast I have two pieces of toast with juice. But for lunch is what I have the questions. I have 3 pieces of chicken strips, 5 potatoe wedges, and a water. Is that ok? Then after school I have golf practice for 2 hours (im not the best but im getting better.lol.)and when I play golf I walk all 9 holes. Then for dinner I usually have grilled chicken with a small seving of potatoes or salad. Thnx for the help.
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx
The lunch isn't too good, and you need some more fruits and vegetables. But that is almost perfect otherwise! Good luck!		 
Reply from hidz, Age 15 - 03/14/05  - IP#: 195.93.21.xxx
Eat wt u eat bt swap da potatos 4 veggies and eat mor fruit insted of junk 4 snax (if u do).		 
Reply from jenn, Age 12 - 03/14/05  - IP#: 69.177.171.xxx
i would only eat about three potato wedges. if u eat like that, u will stay at ur current weight.