From CALLIE, Age 13 - 03/14/05 - IP#: 152.163.100.xxx Click here to reply
i just wanted u guys to no my 4 rules to a healthy diet... 1.Eat nothing b4 noon except fruit or juice... 2.do not eat or drink b4 7.00am.. 3. do not eat anything after 7.00.. 4.absolutely no sweets... i hpe this helps you guys if it does plz email me or most it on the bulletain board...adidasgurl93@hotmail.com ..
Reply from Kathryn, Age 17 - 03/15/05 - IP#: 212.184.12.xxx what the heck callie, first off, shes totally right, you NEED to eat breakfast, a and a good one too if you want youre metabolism to work well. And whether you're "LOLOLOLOLOLOL"-ing or not, dont be rude, seriously, calling someone a fat cow is just so immature, maybe you should go to the preteen bulletin board.
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx Um, no that didn't help one bit b/c I would physically and mentally die w/o chocolate. I have to be out the door b4 6:50 and it doesn't really matter what time of day that you eat at, sorry, didn't help!
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx Actually, breakfast is the most important meal of the day. It gets your metabolism started so you can burn calories through out the day. It's important to eat something before school or mid morning. *Ray*Ray*
Reply from 100, Age 16 - 03/14/05 - IP#: 207.69.137.xxx thats cool, but it wouldnt work for me because i have Kashi cereal for Breakfast with fruit at 630 because i have school at 715. and sometimes my parents dont make dinner till 7 or 730 but good advise.
