From cory, Age 14 - 03/19/05 - IP#: 24.231.35.xxx Click here to reply
hey everyone im 5ft 3inc and i weight 169 and i would like to lose 40lbs in my home can anyone give me tips please thanks.
Reply from sara, Age 14 - 04/09/05 - IP#: 69.160.112.xxx Hi cory, IM also 5ft3 and I to used to be over weigh but 2 years ago I lost about 60lbs.ONe way for you to lose weight is to do at least an hour of exercising[sorry I spelled it wrong]. And to eat really healthy foods,and stop snacking,and you should stop eating after 7:00. If you start doing these things and more I know youll lose 40lbs.I now weigh Perfectly 130lbs for my height and build.GOOD LUCK!!
Reply from L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx Hello! Get ready to lose weight. First thing, give up all soda. Drink mostly water and milk. When you go to the store, stay away from the junk food aisle. Get fruit and healthy crackers such as triscits. Those are great with cheese. Next, make an exersize plan. Limit your tv/computer time and spend more time doing active things. There are a lot of great exersizes to do. Just do ones that you like! Good luck.
