From kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx Click here to reply
Hey, ive just found the best breakfast ever. have a serving of yogurt, any flavor, with a serving of this stuff called bran buds. (yeah, sounds gross, but its not bad, it makes the yogurt crunchy and its kinda got a nutty flavor. and it keeps me full until lunch. have an orange w/ it for xtra fiber. It has tons of fiber, protein and calcium