From Kaitlyn, Age 15 - 03/21/05 - IP#: 69.250.252.xxx  Click here to reply  
I am in need so major help. I am very fat. I need to tone up someone help me.
Reply from Helen, Age 18 - 03/22/05  - IP#: 69.194.69.xxx
weight train with light weights like 3 pounders and also do lots of sets....and for ur belly sit up start with 30-50 2 times a day
 
Reply from Kendra, Age 19 - 03/21/05  - IP#: 24.84.212.xxx
Didn't you say in an earlier post you lost 4lbs in 2 weeks? That's good progress.