From Kendra, Age 19 - 03/21/05 - IP#: 24.84.212.xxx  Click here to reply  
I'm SO proud of myself! I did a 3 mile walk video, and I ate healthy! For breakfast, I had oatmeal and carrots. For lunch, a california roll. Snacks I had carrots. I'm SO determined to change my lifestyle. It's not just about losing weight, it's about living normally. Before, I'd finish a whole box of oreos before bedtime...and I'd be unable to sleep because my heart's beating so fast. I know I can do it! ~*Kendra*~
Reply from Kendra, Age 19 - 03/21/05  - IP#: 24.84.212.xxx
I just had dinner..fish and vegetables with a little rice! Anyway, thanks for the replies! Well, your heart beats fast when you consume alot of sugar at once. THe sudden surge in blood sugar level throws your system out of whack...so you heart beats super fast. ~*Kendra*~		 
Reply from angie, Age 15 - 03/21/05  - IP#: 205.188.116.xxx
That is so awsum! you sound extremly motived, and thats great!!		 
Reply from Katherine, Age 15 - 03/21/05  - IP#: 68.100.185.xxx
*heart		 
Reply from Katherine, Age 15 - 03/21/05  - IP#: 68.100.185.xxx
is that why your hear beats fast??? i've always wondered that. sometimes my heart will beat really fast too!!! if anyone can give more explanation I would really like to know why that is!!
 
Reply from katie, Age 14 - 03/21/05  - IP#: 67.149.148.xxx
good job that is great!!