From Hayden, Age 17 - 03/21/05 - IP#: 152.163.100.xxx  Click here to reply  
Hi im 17 i weigh 145 lbs im 5'3 early may i will be graduating i would like to lose 15 lbs by that time if anyof yall hav any ideas..............tell me............mmmmmmmmmmmmmmmmmmmmmm kkkkkkkkkkkkkkkkk
Reply from amy, Age 14 - 03/23/05  - IP#: 152.163.100.xxx
ummm don't eat just chicken and meat and fatty stuff and eat like veggies and bread b/c carbs r the ones who store the fat!! just cut some cals and exersize more!! good luck		 
Reply from Helen, Age 18 - 03/22/05  - IP#: 69.194.69.xxx
well if u want to lose 15 pounds by that time... put lots of protin in ur diet ex. chicken and any lean typr of meat and lots of salad...also don't drink or eat lots of junk food....try to eat b4 7pm and after that u can snack on carrots and fuites