From 100, Age 16 - 03/22/05 - IP#: 207.69.136.xxx Click here to reply
i am getting so frustrated, i have been eating healthy and exercising the same but seem to gaining alittle weight. and my stomach looks so fat is so gross to look at...i dontknow what to do, i do an ab workout everynight and also 6 second abs..nothing is working
Reply from *Avril*, Age 13 - 03/23/05 - IP#: 68.18.189.xxx OMG I love cardio its so fun. Its a good way to exersize!!
Reply from anne, Age 18 - 03/23/05 - IP#: 216.66.102.xxx cardio!!!!and make sure you're eating enough cals and protien so that you aren't losing muscle instead of fat!
Reply from angie, Age 15 - 03/22/05 - IP#: 152.163.100.xxx its prolly a good thing, cause it means you are gaining muscle. But if you really want to get rid of ne fat on top . . try doin sum cardo (runing, bickin, bladeing, danceing, swimmin and ne thing that getsyour heart beat racein!) <3 aNgIe
Reply from Melissa, Age 15 - 03/22/05 - IP#: 68.217.50.xxx there is fat in your muscles, and when you first start doing exercises, the fat that is in the muscle is pushed out. just keep doing what you're doing and your stomach will get smaller as the fat there is burned.
Reply from *Avril*, Age 13 - 03/22/05 - IP#: 68.18.189.xxx well, it might be that you are gaining muscle. I mean, if u are really eating right and exersizing, u should be doing OK.
