From Alexandria, Age 14 - 03/22/05 - IP#: 69.73.4.xxx Click here to reply
Is pasta a big no no wen u r tryin 2 loose weight. I f yes, why???
Reply from jenn, Age 12 - 03/23/05 - IP#: 69.177.171.xxx its ok to have it once in a while
Reply from Amy, Age 14 - 03/23/05 - IP#: 210.49.173.xxx pasta is a good source of energy, but when you are losing weight try to have small amounts gOOD lUCK !!!
Reply from Hayley, Age 15 - 03/22/05 - IP#: 64.163.212.xxx well pasta isn't great for you in general, because it's a simple carbohydrate, which means it is quickly turned into energy by your body, and if your body doesn't need that much energy, it stores it as fat. A better option would be whole wheat pasta, because this is a complex carbohydrate, which is not as easily converted into energy by your body, and therefor fills you up longer, and doesn't get stored as fat as readily.
Reply from angie, Age 15 - 03/22/05 - IP#: 152.163.100.xxx it really all depends on what kinda of deit your on, like right now i am on a low carb diet and it bad for that. . it you do a low carb diet like me.. its not good for it but you can still have it. . just not over bored on it. And at the same time pasta is good for you cause it is HIGH in fiber. . and you boody DOES need fiber<3 angie
