From Amy, Age 14 - 03/23/05 - IP#: 64.12.116.xxx  Click here to reply  
HOWDY!! i need to loose weight desperatly!! i'm 5'4 and 175lbs- i have been on the atkins diet lost 20lbs and then gained 10 lbs back!! GGRRRR!!!! i need to loose weight bad!! i'm in a size 12 now and my goal weight is 140 by aug!! does anyone have any advice?? how did u guys loose weight?? HELP!! e-mail me AMYLEE91@aol.com
Reply from Ivy, Age 21 - 03/24/05  - IP#: 69.69.25.xxx
The only problems with atkins is that once you start it and lose weight, you have to stay on it and ONLY it! See, atkins is a low or no carb diet.... whichs means the minute you go off the diet and start eating more carbs, you'll gain the weight back faster than you lost it. If you are going to follow a diet like atkins, you have to be strict!
 
Reply from anti-chocolate lola, Age 15 - 03/24/05  - IP#: 217.42.227.xxx
hey can we be diet budies. Like im 5"3 and im 156
 
Reply from nikki, Age 14 - 03/23/05  - IP#: 205.188.116.xxx
hey thanks alot avril (sorry if i spelled your name wrong