From Marie, Age 14 - 03/23/05 - IP#: 64.12.116.xxx  Click here to reply  
- For the past few weeks I think my weight has been 171 . . but I haven`t gone down, and I havent went up either. My weight is just like sitting there. Is this what they call "Plateuing" (sorry i cannot spell that word, hopefully you know what i'm trying to say)? If it is .. how do you stop it? Is that a sign that i'm dieting wrong? I'm afraid i'm going to gain something and I don't know what to do. I been eating a good amount of calories, i thought i was doing good, obviously i'm not. = ( Advice please. P.S. - If i'm not the only one who had this problem, can those who did have this problem give me some tips on how to start losing weight again. Thanks.
Reply from Katherine, Age 15 - 03/25/05  - IP#: 24.215.160.xxx
that is what it is called. Your body has gotten used to your routine so know you have to change your excersise and what you eat		 
Reply from Ivy, Age 21 - 03/24/05  - IP#: 69.69.25.xxx
you are correct, You are basicly staying in one place. You need to post what it is you are eating and what you are doing for exercise so I can help.