From Jessica, Age 14 - 03/24/05 - IP#: 198.81.26.xxx Click here to reply
hey what is good to eat for breakfest when you are on a diet like eggs or somthing?? lol
Reply from Ciara, Age 13 - 03/24/05 - IP#: 68.18.170.xxx u could eat food...
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx a cup pf plain oatmeal cuz if htere ssugar in it youll ruin it , but its high in fiber and fresh fruit
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx It depends on what kind of diet you want to be on. Egg whites are better than the whole egg, oatmeal, bran cereal w/ skim milk, just make some wise choices.
Reply from Nikki, Age 15 - 03/24/05 - IP#: 152.163.100.xxx For a snack you can eat somethin like jello or they have the new snack foods that are low calorie...i eat them sometimes...i also eat 94% fat free popcorn...it taste the same. Stuff for super....um chicken....my mom is on weight watchers and all we eat really is chicken so i gess chicken is a good weight loss food. Hope this helps!
Reply from Jessica, Age 14 - 03/24/05 - IP#: 198.81.26.xxx thanks alot for the advise it realy helped me does any one know what foods are real low in fat and calories for snacks dinner or lunch i am all mew to this and i need to lose weight. i am 5 foot 7 and weigh 180
Reply from Kelsi, Age 14 - 03/24/05 - IP#: 67.177.236.xxx No! thats not enough. If your on a diet, eat like an Egg, A piece of toast, and some kind of fruit. Eating just one apple, will tell your body your starving, making its matabolism go slower.
Reply from Jessica, Age 14 - 03/24/05 - IP#: 198.81.26.xxx how gross lol
Reply from Katherine, Age 15 - 03/24/05 - IP#: 68.100.185.xxx i think yea.. or just hardboil the egg and only eat the white part....im not exactly sure. i just heard it was really good for you!
Reply from Jessica, Age 14 - 03/24/05 - IP#: 198.81.26.xxx how do you make egg white just take the yoke out
Reply from Katherine, Age 15 - 03/24/05 - IP#: 68.100.185.xxx no, more than an apple. try maybe egg whites or wheat toast.. or just plain cereal or oatmeal. anything to just get your matabolism going.
Reply from Jessica, Age 14 - 03/24/05 - IP#: 198.81.26.xxx an apple is that all lol
Reply from Lindsey, Age 16 - 03/24/05 - IP#: 66.56.133.xxx I think a good apple would be good....reply back....
