From hilary, Age 13 - 03/24/05 - IP#: 68.115.98.xxx  Click here to reply  
hey yall this is just some advise if you are nedding to know what kind of foods to eat go to http://www.beachbody.com/jump.jsp?itemID=122&itemType=CATEGORY&path=1,2,21 its so good and it helps a lot
Reply from hilary, Age 13 - 03/25/05  - IP#: 68.115.98.xxx
hey alex it doesnt matter they are all healthy but try to aet about 4-5 small meals everyday of these foods adn try to spread out like protein veggies and fruits evenly 		 
Reply from angie, Age 15 - 03/24/05  - IP#: 205.188.116.xxx
Thanks! thats a great site! <3 aNgIe		 
Reply from Alexandria, Age 14 - 03/24/05  - IP#: 69.73.4.xxx
how much o feach symbol should you eat every day???????