From Ariel, Age 14 - 03/26/05 - IP#: 205.188.116.xxx Click here to reply
hey well its ariel i just wanted to give u my life story or just a short story to why i want to lose weight.in 6th grade like almost three years ago i weighed like 120 and i am now 149. well im 14 be 15 in december and im trying to lose like 20 lbs or close to what i weighed before before i start school next year. well ive been planing to lose weight since january well im stil have not lose weight and i tryed a couple of times.i would wrk out good like 5 times a week then i stoped. well ive been getting very lazy now i need for some one to give me advice or a tip to how can i eat rigth what kinds of food etc. well i just need help and i plan to start this monday on the tuff journey that is ahead but i dont know how to satrt! well thanks for ur time and every one in my situation good LUck
Reply from *Ela*, Age 15 - 03/27/05 - IP#: 195.93.21.xxx start now. insted of mon. cz wen u say i'll start on mon its like an excuse 4 a binge eat now cz ur lik "oh its ok 2 eat dis cake as i wont ever have ne agen as i am startin my diet 2moz". sorry its jz i av done dat so many times 2. Jz cut cals bk 2 1200-1500kcals do 5x 30 mins of exercise weekly n eat lodza fruit, veg, salads, chicken, fish and 4 carbs stik 2 wholegrains like brown rice, granary rolls ect. insted of refined carbs like white bread, white pasta and cakes as its loaded wit sugars. gd luk!
Reply from Lizzie, Age 14 - 03/26/05 - IP#: 68.17.234.xxx hey its lizzie n e way losing weight is probably the hardest thing ive ever done. And right now im also having trouble since ive lost 30 pounds and i cant get over the hump its probably been a month. N eway i had the same dream of losing weight like you. But i think the problem with my idea and your idea is that your trying too hard. After you stop trying so hard and you reallybecome comfortable wiht yourself and your body and you dont care what others think it will melt off like butter on a hot skillet... LOL Well good luck and ill chekc up on ya if you post n e more messages LIZZIE**
