From Marissa, Age 16 - 03/27/05 - IP#: 64.12.116.xxx Click here to reply
I feel like such a pig. For the past few days I was doing good eating healthy and was getting like 2 hours of exercise a day. Then yesterday I had to eat a burger and fries with my friends. On top of that I had a bunch of sweets and this morning all my little cousins were over for easter and ofcourse there was chocolate--so whats the first thibg I ate this morning--a stupid chocolate bunny and some jelly beans. Guys, this has really crushed my motivation--why isnt easy to just say "no" to those tempting foods?
Reply from Q, Age 18 - 03/27/05 - IP#: 205.188.116.xxx Its never easy but dont beat yourself up just tell yourself that "tomorrow I'll do better."
Reply from Lizzie, Age 14 - 03/27/05 - IP#: 68.218.226.xxx Cravings suck but the best thing to do is instead of getting rid of all sweets have a lil every once in a while. Like those lil nugget choco. things have one a day or soemthing so when a big choco. bunny is placed in front of u, the first thing u think about ownt be when the last t ime u had something sweet.
Reply from L!nd$eY, Age 13 - 03/27/05 - IP#: 67.5.204.xxx It's all mental. If you think it's easy to say no- it is! Just be strong and say no.
Reply from Kelsi, Age 14 - 03/27/05 - IP#: 67.177.236.xxx Because our bodies are so used to this food, and we enjoy it. That’s why! You can’t let something like that keep you down! A little chocolate every once and a while wont kill you. Enjoy yourself, I mean, this is one other day other then Halloween that you can eat as much Candy as you want 2! Take care!
