From Machala, Age 18 - 03/27/05 - IP#: 67.1.55.xxx  Click here to reply  
Kathryn, can you tell me the website you got the 8 week beginner plan at? Thanks.
Reply from kathryn, Age 17 - 03/28/05  - IP#: 84.160.183.xxx
heres the site-- http://www.runningplanet.com/articles/article_detail.asp?article_id=340
with the 8 week plan, but check out the rest of the site too, its pretty cool and helpful! good luck"