From lisa, Age 15 - 03/29/05 - IP#: 71.32.22.xxx  Click here to reply  
yesterday i ate 2500 calories and ran about 3 miles and lost 1 pound ( i know i shouldn't weigh myself everyday but it's a habit and i'm trying to break it.)
Reply from Lyndee, Age 14 - 04/20/05  - IP#: 63.225.58.xxx
I weigh 185 pounds how can i lose weight if i don't eat anything healthy it is so hard please help i would appreciate it please help me!!
 
Reply from Sara, Age 14 - 03/29/05  - IP#: 68.106.24.xxx
weight doesnt come off that quickly so if u are worried that u didnt loose enough...u did
 
Reply from L!nd$eY, Age 13 - 03/29/05  - IP#: 67.5.210.xxx
means nothing, sorry
 
Reply from Marielle, Age 15 - 03/29/05  - IP#: 66.69.218.xxx
cool!
 
Reply from kels, Age 16 - 03/29/05  - IP#: 63.77.244.xxx
u probably dint lose it, you just sweated it off a normal sized person only burns about a 300-400 calories during a 3 mile run, and u ate a lot of cals. and yea, dont weigh yourself everyday
 
Reply from Lizzie, Age 14 - 03/29/05  - IP#: 68.218.224.xxx
you really shouldnt weigh urself everyday especially since ur weight fluctuates throughout the day usually its between 5 pounds ex. a person weighs 150 but during the day their weight could go down by about 5 pounds or up 5. Do u get it? i know im confusing try only weighing urself every week
 
Reply from lola, Age 15 - 03/29/05  - IP#: 217.43.219.xxx
hey well done *pat on the back*
 
Reply from Christina, Age 16 - 03/29/05  - IP#: 24.233.65.xxx
Yah I know your lucky! Good job and try weighing yourself every other day, then only once every 3 days, then once a week. It gets easier.
 
Reply from anne, Age 18 - 03/29/05  - IP#: 216.66.102.xxx
congrats!wow- to be able to eat that much and still lose a pound is awesome!!! it must be all that exersize~!