From helen, Age 15 - 03/30/05 - IP#: 68.158.19.xxx  Click here to reply  
Anne fruits and veggies are good carbs but there slow releasing carbs so i eat those in the morning and afternoon just so i can have some for energy im talking about what carbs like bread but what kind pasta what kind rice what kind you know i just dont know i know the type of food just i dont know what kind.. any ideas?
Reply from anne, Age 18 - 03/31/05  - IP#: 216.66.102.xxx
yes but thaose carbs aren't very good for you- but i guess if you have to eat them instead of eating fruit(which isn't slow releasing) then go for the wild rice and 12 grain breads...