From me, Age 13 - 04/02/05 - IP#: 69.204.199.xxx Click here to reply
will chewing gum (sugar free) stop cravings?
Reply from Lauren, Age 15 - 04/03/05 - IP#: 82.3.32.xxx yes it does this is what i use most of the time
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx it doesnt necesarily stop cravings but if you put a piece of gum in your mouth then you will be thinking about its flavor and then what you can do then is go do some homework or work out something that will keep you busy so when/if the craving comes back you arent as tempted to go eat that..
Reply from Jacquie, Age 15 - 04/02/05 - IP#: 4.159.156.xxx i love gum i chew like a pack a day. I know from my veiws that when i chew gum when im hungry it helps me get over my cravings or helps me get my mind off of food. good luck. but you have to take into account that gum has anywhere from 5-30 cals in it good luck
Reply from Sara, Age 14 - 04/02/05 - IP#: 68.106.24.xxx it seems to help me! because my mouth is busy chewing and i dont think about food
Reply from Kelsi, Age 14 - 04/02/05 - IP#: 67.177.236.xxx No, because when you chew something, your digestive system starts to work. So if you have nothing in your stomach to digest your cravings go way up and you get more hungry then what you should have been. Eating a small snack, a slice of bread or a Granola bar really helps
