From ChElssEa, Age 13 - 04/03/05 - IP#: 64.12.116.xxx Click here to reply
I hate when I comfort eat but i do it alot and i just cant stop it that and i eat when im bored I DONT KNOW HOW TO STOP ITS KILLING ME
Reply from Marie, Age 14 - 04/03/05 - IP#: 152.163.100.xxx - I used to have this problem. But then I realized that their is other stuff that makes me happy other than food. I love music, so when I had problems instead of running to the kitchen to get food, I played music and it made me feel much better. So when you're down try to do other stuff that makes you happy instead of eating.
Reply from Amy, Age 14 - 04/03/05 - IP#: 220.237.130.xxx why dont you drink water instead of eating. Try to think b4 you go to the fridge or put a note up i ur kitchen that reminds you to have water instead. Good Luck!!!
