From kaley, Age 17 - 04/03/05 - IP#: 24.119.179.xxx  Click here to reply  
do you think that eating like 1200 one day and then 15000-1600 the next and then back to 1200 will spike your metabolism? will eating the same foods each day even if itss still only 1200 calories stunt weight loss?
Reply from Kaitlyn, Age 15 - 04/03/05  - IP#: 216.74.216.xxx
You should have variety. Don't eat the same foods everyday. But if you do and will keep up w/ it, you would lose weight.