From Nikki, Age 17 - 04/03/05 - IP#: 24.229.189.xxx Click here to reply
If I eat breakfeast and a regular helping of school lunch, is it okay to just come home from school and have a salad for supper and some fruit? Or is this not nutritional?
Reply from Kaitlyn, Age 15 - 04/05/05 - IP#: 216.74.216.xxx Yes, school lunch usually has a lot of fat even if it looks healthy! So that is probably good, make sure that the salad is healthy though.
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx that sounds okish... but most the time school meals arent that nutritious so i would advise bringing your own sandwhich with a yogurt, a little snack thing but nothing fattening and water and that should be ok but just to meet calorie requirements eat a little snack when you get home like a piece of fruit or just some crackers with peanut butter..
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx You should get the healthiest option your school has, and eat most of that. Good luck!
