From Lydia, Age 17 - 04/04/05 - IP#: 152.163.100.xxx Click here to reply
Please give me some of your tips.
Reply from Marylin, Age 14 - 04/04/05 - IP#: 168.184.90.xxx Well, I watched and did what she told us to do on t.v (Denise Austin in 7:30 in the morning on Lifetime t.v.) I did 30 minutes of jogging and 30 minutes of a sport! and I ate right! I ate 3 meals a day with 2 snacks. (they were only fruits) and I had at least 4 salads a week and fish about 5 times a week! I lost a lot of weight and you can too! and remember Weight loss is easy, but you need to be patient! that is my logo lol!
