From L!nd$eY, Age 13 - 04/04/05 - IP#: 67.5.210.xxx  Click here to reply  
HERE'S WHAT I ATE TODAY!!!!!!!*****
*Breakfast*- light yoghurt (100 cals), and a plum (50 cals)
*Lunch*- Ramen Noodles (190 cals), and 9 quaker rice cakes (70 cals)
*Snack*- string cheese (80 cals)
*Dinner*- ceasar salad (100 cals), carrot (5 cals), milk (100 cals), and mandarin oranges (80 cals)
*Dessert*- shoestring potatoes (140 cals), and a tic tac (2 cals)
TOTAL CALORIES: 917
HOW DID I DO TODAY ON EATING? PLEASE REPLY!
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Reply from helen, Age 15 - 04/05/05  - IP#: 68.158.42.xxx
you did pretty good except for those ramen noodles because they have ALOT OF SALT in them which can be pretty bad for you.. so i would suggest making a sand which and that will put some extra calories on your daily intake which is good because your below the suggested limit..		 
Reply from Rachael, Age 14 - 04/05/05  - IP#: 207.231.96.xxx
Hey girl, I think 900 calories isn't enough, shoot for at least 1200 ok? Just so your metabolism doesn't slow down.		 
Reply from amy, Age 15 - 04/05/05  - IP#: 84.67.150.xxx
hi well i think you ate healthy very healthy but try and drink a lot of water to equal it out also you need some more protein. good look!		 
Reply from Danyelle, Age 13 - 04/04/05  - IP#: 66.82.9.xxx
You ate good healthy foods.. but u didnt really have a good calorie intake.. try taking in a little more if you can! but dont over do it! and plenty and plenty of water! keep up the good work!!luv ya! peace out!.. email me if u got ne ?'s danyelle_p43@hotmail.com		 
Reply from L!nd$eY, Age 13 - 04/04/05  - IP#: 67.5.205.xxx
plz reply i want to know if i did good or not