From Mattie C, Age 15 - 04/05/05 - IP#: 67.163.217.xxx  Click here to reply  
Did anyone ever do the zone diet?
Reply from kels, Age 16 - 04/05/05  - IP#: 63.77.244.xxx
u can eat zone for all of your life, it is a reasonable balance of fat, carbs, and protein. I dsont do the diet, but the bars taste really good, and are verry healthy for luch or breakfast on the run.
 
Reply from Kaitlyn, Age 15 - 04/05/05  - IP#: 216.74.216.xxx
No, but you can't just eat that the rest of your life, so you shouldn't do it. Weight watchers is a very easy system to follow and it would probably be more healthier!