From stephanie, Age 13 - 04/06/05 - IP#: 221.200.43.xxx Click here to reply
sorry i'm posting twice, but also how many calories should i be eating every day and how many calories (about) should i be burning everyday. thanks.
Reply from Kaitlyn, Age 15 - 04/06/05 - IP#: 216.74.216.xxx You need to eat more than 500, but try between 1200 and 2000. But, if you go to the 2000 that day, you should excersize more than you normally would.
Reply from helen, Age 15 - 04/06/05 - IP#: 68.158.42.xxx about five hundred is a good amount i dont keep up with it.. i just work out and it better and i see results.
Reply from anne, Age 18 - 04/06/05 - IP#: 216.66.102.xxx don't eat less than 1200 calories. a rule i generally follow is eat between 1200 and 1500 calories. just exersize daily for about 30 minutes to keep your tepm. metabolism up and you'll be doing great. try to burn between 300-500 calories with exersize daily...
