From helen, Age 15 - 04/06/05 - IP#: 68.158.42.xxx Click here to reply
hey every one i lost three pounds...im happy about that but after i weighed my self i kinda subconciously slacked off on my diet it was like well you lost three pounds... you dont have to do so much but i do does any one have any advice on how to get remotivated....
Reply from Angie, Age 15 - 04/06/05 - IP#: 205.188.116.xxx I do the SAME thing.. try to weight your self a little less... and just tell yourself "i worked hard to get where i am.. and if i eat this ..i would waste all my hard work!" things like that...it helps! haha -Love always. Ang*Mary
Reply from helen to lindsey, Age 15 - 04/06/05 - IP#: 68.158.42.xxx i have lost a lot of weight through out a couple of years and the three pounds im talking about losing was NOT water weight.. it was actual fat loss because i worked my but off.......and i think that will be my motivation!
Reply from Marielle, Age 15 - 04/06/05 - IP#: 66.69.218.xxx lindsay... 3 pounds IS a lot! if you cant lose those 3 pounds.. you can never lose 6, or 8, or 50 pound... it all starts with those little three pounds!
Reply from Kaitlyn, Age 15 - 04/06/05 - IP#: 216.74.216.xxx You don't want the weight to come back on, let that be your motivation. Then, picture yourself at your goal weight, then you won't want to eat a lot of un nutritional foods.
Reply from Rachael, Age 14 - 04/06/05 - IP#: 207.231.98.xxx Hey that's great! I lost 3 pounds too, since Monday. It's a great start for me since I've been eating horribly since last year.
Reply from Lizzie, Age 14 - 04/06/05 - IP#: 68.17.249.xxx Just remember usually when u lose weight sometimes u will gain it back plus 10 pounds so good motivation might be to picture urself with like 100 extra pounds on ya in like a bikini and that will keep ya on track... LOL im just playing wit ya... just keep in mind do what u can and dont stress over it.i mean u can lead a horse to water but u cant make it drink so dont try so hard.
Reply from L!nd$eY, Age 13 - 04/06/05 - IP#: 67.5.231.xxx Sorry, but losing 3 pounds isn't a big deal. My weight goes up and down between 5 pounds when I weigh myself in the morning- and that's when I'm not on a diet. But yeah,if the scale says your weight is 3 pounds less than b4 it makes you feel better.
