From L!nd$eY, Age 13 - 04/06/05 - IP#: 67.5.205.xxx  Click here to reply  
Here's what I ate! (i'm not calorie couting!)
Breakfast- light yoghurt
Lunch- spaghetti o's, a string cheese, and some quaker rice cakes
Snack- A "citris sizzle" smoothie
Dinner- 1 and a half cheese enchiladas with lettuce and olives, a cup of milk
Also, I went on a long walk and drank lots of water.
How'd I do?
Reply from anne, Age 18 - 04/07/05  - IP#: 216.66.102.xxx
sounds good since you didn't snack. just start eating more fruits and veggies...
 
Reply from Hayley, Age 15 - 04/06/05  - IP#: 64.163.212.xxx
that's a lot of calories. smoothies often have more calories than milkshakes.
 
Reply from helen, Age 15 - 04/06/05  - IP#: 68.158.42.xxx
sounds good but spagheti o's have a lot of sodium in