From Shadoe or Pooky, Age 14 - 04/10/05 - IP#: 205.188.116.xxx Click here to reply
Hey this is Shadoe checkin' in.....if anyone didnt know....if you drink one bottle/glass of water right before you eat, you eat less, and after you are done eating drink another bottle/glass and you wont be hungry afterward. Anytime you get hungry during the day, drink a glass/bottle of water or juice....i lost weight doing that.... later everyone!!