From melissa, Age 14 - 04/10/05 - IP#: 205.188.116.xxx Click here to reply
is walking better than running
Reply from helen, Age 15 - 04/11/05 - IP#: 68.158.12.xxx as you can see that is a very oppinionative question lol the thing is covering the same distance walking as running will burn more calories running then walking because your putting more effort but you can still burn alot of calories doing either one and you will burn fat either way!
Reply from KAITLYN, Age 15 - 04/11/05 - IP#: 216.74.216.xxx Really, if u don't get rid of fat by walking then how come I have went from 210 pounds to 181 pounds mostly by walking? jeez, maybe it does work. COME ON!!!!!
Reply from Phil, Age 17 - 04/11/05 - IP#: 216.195.21.xxx No, u dont get rid of fat
Reply from Hayley, Age 15 - 04/11/05 - IP#: 64.163.212.xxx no.
Reply from Lauren, Age 15 - 04/11/05 - IP#: 82.3.32.xxx walking IS better than running. yes running burns unwanted fat but when that ran out it starts burning the fats that your body does need. Walking doesn't do this.
Reply from Kaitlyn, Age 15 - 04/10/05 - IP#: 216.74.217.xxx I personally don't run that much b/c I h8 running on a treadmill so I just walk for about an hour, which is what I did today, and burner around 400 calories, so that isn't too bad!
Reply from Leah, Age 20 - 04/10/05 - IP#: 152.163.100.xxx running burns way more fat that walking. if you want to lose weight, you have to sweat you bum off. :) i mean, lose your breath, and REALLY push yourself. Running is GREAT cardio.
