From Aida, Age 16 - 04/12/05 - IP#: 69.22.215.xxx Click here to reply
Last night I ate a bowl of macoroni out of nowhere! and I FEEL SO GUILTY, I almost cried. I was so tempted becausE I didn't have it for like 3+ months! Please tell me, how do I make up for it????
Reply from Daryn, Age 14 - 04/13/05 - IP#: 71.34.95.xxx excercise for an extra 10minutes
Reply from lola, Age 15 - 04/13/05 - IP#: 217.44.135.xxx hey calm down it doesnt matter if u treat yourself every now and then
Reply from Hayley, Age 15 - 04/12/05 - IP#: 64.163.212.xxx try to eat a little less than you usually do today, exercise a little more, and cut yourself some slack! it happens to everyone, so don't worry. sometimes that will actually shake up your metabolism for the better, as long as you get right back on track.
