From Timothy, Age 14 - 04/12/05 - IP#: 65.184.97.xxx Click here to reply
Hey my name is timothy and i am 14 i think that i need to loose weight can neone give me some tips?
Reply from beth, Age 11 - 04/15/05 - IP#: 65.186.15.xxx omg what is ur last name?????
Reply from janie, Age 15 - 04/13/05 - IP#: 64.136.49.xxx how much do you weigh, and how tall are you?
Reply from EleanoreR, Age 15 - 04/12/05 - IP#: 209.242.236.xxx Hey. 1. Stay Hydrated. Always. 25% OF THE TIME you think you're hungry you're reallty thirsty.(also Avoid drinking calories, ie, soda and juice) 2. Find something you like to do for excercise. And start SLOW. then gradualy progress. I crank music when i work out and if I don' feel like working out I just kinda dance or jump around(ie: slamdanceing with uot a mosh pit) 3.I don't eat meat, and I lost about 27 pounds after I gave it up. I don't know what you like to eat or what your personal beliefs are, but at least limmit red meat and don't eat dark meat even in fish. That's where the animal stores all the intoxicants it consumes...it's kind of like a "fishy beer-gut". 4. Stay positive, and don't beat yourself up if you slip when dieting because it just weakens your self esteam and self control. **I have lots more where this came from, but I have to go. You can email me at myhovercraft_is_full_of_eels@hotmail.com if you'd like.
