From Chelsea, Age 17 - 04/18/05 - IP#: 65.161.105.xxx  Click here to reply  
I'm reallly overweight..i weigh 170 and im 5'0...does anyone have any tips for me to lose weight? thx
Reply from NiNi, Age 14 - 04/23/05  - IP#: 205.188.116.xxx
you need to excersize for 30 min-1 hr at least 3 times a day or more you need to drink a lot of water and cut all the junky food and drink things like apple juice orange juice cranberry grapefruit juice gatorade none of that capri sun or Hi-C you need to eat lots of nutrients and proteins like meats boiled eggs fruits nuts and a few carbs and veggies
 
Reply from Ally, Age 13 - 04/19/05  - IP#: 12.169.2.xxx
I weight180 and i hate it when your at home and your tempted to eat that candy bar grab an apple and start to eat lots of healthy food when ever your craving for that sugar eat a fruit and you'll lose weight in no time
 
Reply from jennifer, Age 17 - 04/18/05  - IP#: 152.163.100.xxx
hey im the same size and age as you..if you want a weightloss buddy post back to me