From MELISSA, Age 14 - 04/19/05 - IP#: 152.163.100.xxx  Click here to reply  
guyus can YALL TELL ME ABOUT HO WMUCH WEIHT I CAN LOSE IN 2 AND 1/2??
Reply from NiNi, Age 14 - 04/23/05  - IP#: 152.163.100.xxx
2pounds x 10 wks(2 mo.and half)=20 lbs or if you lose 3 lbs a week 3pounds x 10 wks = 30 lbs but it also depends on your metabolism what you eat how active you are your height and weight but if you excersize hard and eat right then you should lose
 
Reply from kathryn, Age 17 - 04/20/05  - IP#: 84.160.219.xxx
2 and 1/2 what? weeks? well if you work your butt off (literally) then maybe 5lbs, but thats TOPS- normally you should lose between 1 and 2lbs a week.