From Rachel, Age 14 - 04/21/05 - IP#: 69.250.235.xxx Click here to reply
Is losing 3 pounds a week unhealthy?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx No,my dad is a nurse and thats the goal of how much he put for me to loose each week he told me at least 1-3 lbs a week but sometimes i wont loose as much plus the doctor said that as well
Reply from Sage, Age 13 - 04/21/05 - IP#: 4.242.219.xxx No, you'll lose probably 1-3 pounds a week, depending on your exercise and stuff. 10 pounds a month is about average.
Reply from kels, Age 16 - 04/21/05 - IP#: 204.234.17.xxx IT DEPENDS, IF UR EATING 1500 CALORIE AS DAY, THAN NO, BUT IF YOU EAT LESS THAT 1200 THAT U NEED TO UP UR CAL INTAKE
Reply from *Ray*Ray*, Age 14 - 04/21/05 - IP#: 69.204.106.xxx It's fine but I wouldn't go any higher than that. Also, don't expect to lose that much every week because chances are you won't. *Ray*Ray*
Reply from Christina, Age 16 - 04/21/05 - IP#: 24.233.69.xxx Yah it is not unhealthy. I'f your doing everything right, then its fine! But just keep in mind that you might not loose 3 lbs a week, every week. Mabye next week you will only loose 1! But good luck.
Reply from bett, Age 15 - 04/21/05 - IP#: 199.71.141.xxx nope
