From Katherine, Age 15 - 04/24/05 - IP#: 68.100.185.xxx Click here to reply
i feel horrible and disgusted with myself. i just binged.. what should i do??
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx haha i thougt binged meand throw it up. Oops! its ok everyone has those days.. just relize... ur human!
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx dear.. get help.. u are beatiful! im sure you are. dont feal bad.. ur great and just keep telling urself that!
Reply from Charee, Age 14 - 04/24/05 - IP#: 205.188.116.xxx Usually after I do that i try to exersize, it helps me. This way i feel better because i kno i am exersizing it back off, or begining to.
Reply from Kaitlyn, Age 15 - 04/24/05 - IP#: 216.74.216.xxx Forget about it, Seriously! If you think a/b it too much you will want more b/c u will feel like a failure. Go do something to take ur mind off of it!
Reply from Christina, Age 16 - 04/24/05 - IP#: 24.233.69.xxx That happends. I don't want to make it seem like its not a big deal becuase then it will happen again. You should #1 forget about it, #2 look at it in a minor posotive way, becuase it boosted your metabolism and #3 notice how you felt after it. So next time you get the urge, think of how you feel after you binge.
