From dncr, Age 14 - 04/24/05 - IP#: 65.29.144.xxx Click here to reply
if i burn 200 cals a day how much would u say i would lose a week?
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx well.... U never know depends on how u are dieting
Reply from Rachael, Age 14 - 04/25/05 - IP#: 207.231.96.xxx Well to lose a pound a week you need to cut out 500 calories a day. You can make this easier by cutting down 250 calories and burning 250 calories.
Reply from L!nd$eY, Age 13 - 04/24/05 - IP#: 67.5.205.xxx I'd say none, you have to burn more calories than you eat and if you are eating under 200...you are starving yourself!
