From carla, Age 17 - 04/26/05 - IP#: 24.208.174.xxx  Click here to reply  
okay so i ate 585 for breakfast and lunch combined...then worked out by running and abs...i burned 300 calories.....BUTTTTT then my mom ordered chinese and i had 2 crab cake things and 2 servings of orange chicken...how many calories would that add back on?? :( how many calories would i be at right now and how many is the chinese food i ate??
Reply from Christina, Age 16 - 04/26/05  - IP#: 24.233.69.xxx
Yah Camille is right. You controlled your portions very well, so you did FINE!		 
Reply from Camille, Age 17 - 04/26/05  - IP#: 70.81.187.xxx
Even if you ate 1000 calories for dinner (which I doubt you did) you would still be in a good range for weight loss, especially since you exercised. Don't worry about it.