From ellen, Age 14 - 04/27/05 - IP#: 205.188.117.xxx Click here to reply
what are you guys doing for exercize every day? -- what, how long and how much? thanks!!
Reply from Megan, Age 14 - 04/28/05 - IP#: 67.171.220.xxx my exersize is scattered through out the day: before school i play in a volleyball circle. Then at school i do w/e we are doing in PE (right not its bandminton). Lunch i play the volleyball thing again. When i get home I either run, dance, or rollerblade (sometimes all in one day), and i go on a walk with my mom. Then before bed i do crunches and curl ups. it doesnt take up my whole day, because some arent as long as others..but i probably spend over 2 hours doing different kinds of exersizes..
Reply from to kaitlyn, Age 14 - 04/27/05 - IP#: 205.188.116.xxx is that working for you?
Reply from Kaitlyn, Age 15 - 04/27/05 - IP#: 216.74.217.xxx I walk on the treadmill for 30 mins or more. I do the stationary bike for 10-15 mins; sometimes more. And then I do the weight machines at my gym for 5-15 mins.
Reply from abbie, Age 14 - 04/27/05 - IP#: 205.188.116.xxx 1 GREAT EXERCISE IS GET UP AGAINEST THE WALL AND LEFT SPREED UR LEG OUT JUST A LITTLE BIT AND LIFE UR LEG AS HIGH AS U CAN AND HOLD FOR 30 SEC ON EAC HLEG IS WORKS AND IT HURTS DO ARM CIRCLES THEY HELP SO MUC HBIG 1S AND SMALL 1S TRY TO DO THEM LIKE 2 MINS STRGIHT WORK UR WAY UP TO 5 MINS U CAN DO IT IF U NEED MORE AIM ME AT ABBIE6003 OR EMAIL AT ABBIE6003@AOL.COM LOVE ABBIE
