From lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx  Click here to reply  
i really need someone to give me a tip to stop cravings like a motto or a tip or something
Reply from Kristen, Age 14 - 04/28/05  - IP#: 216.222.234.xxx
when i get a bad craving i just tell myself that
"nothing taste as good as being thin feels!" : )
 
Reply from Chelsea, Age 17 - 04/28/05  - IP#: 24.210.201.xxx
Well, i always tell myself i'd rather have a nice healthy meal rather than fulfilling a craving and not being able to eat a meal later without feeling guilty for fulfilling my cravings.
If that doesn't work I just eat a little of what i crave