From Marie, Age 14 - 04/28/05 - IP#: 64.12.116.xxx Click here to reply
- Um, i excercised Monday, Tuesday, and Wednesday. Do you think it would be ok if i take a break today?
Reply from Chrissy, Age 14 - 05/04/05 - IP#: 142.165.54.xxx If you over excersice then you are to hard on your body and you can actually gain weight . It happened to me.
Reply from kathryn, Age 17 - 04/29/05 - IP#: 84.160.169.xxx i hope you dont mean like weight training or anything- cuz you arent suppsoed to do that everyday- your muscles need time to rest and recooperate and grow!!
Reply from Charee, Age 14 - 04/28/05 - IP#: 152.163.100.xxx Ya i think so.. youve done good so far!
