From lisa, Age 15 - 04/28/05 - IP#: 65.100.75.xxx  Click here to reply  
my right hamstring is so sore!!!!!!!!any suggestions besides stretching and icing would greatly be appreciated!!!!!
Reply from helen, Age 15 - 04/28/05  - IP#: 67.33.139.xxx
epsom salt is GREAT or just take a warm bath and you will be fine and after you get out just go stretch..and if you dont do that just excersize it off and it will go away
 
Reply from Kaitlyn, Age 15 - 04/28/05  - IP#: 216.74.216.xxx
I usually just live w/ the pain, it makes me feel like all the exercising is paying off. Ouch, but it does hurt!
 
Reply from Christina, Age 16 - 04/28/05  - IP#: 24.233.69.xxx
By epsom salt at your local wallgreens or w/e and pour it into your bath. It is the best remedy for muscule soreness, cuts, pains, ect. And its only a dollar.