From Nicole, Age 14 - 04/28/05 - IP#: 67.51.6.xxx  Click here to reply  
I know this seems really stupid but i know your only suppoe to eat when ur hungry and not when ur craving something but i cant really tell when im hungry or just craving something.
Reply from Kylie, Age 16 - 04/29/05  - IP#: 68.12.92.xxx
After a meal, if your stomach is still growling that means you didn't eat enough and your hungry so eat a piece of fruit, or drink water. Usually when your craving something you don't feel full, or empty you just want that something to help your cravings.
 
Reply from Katelyn, Age 15 - 04/29/05  - IP#: 68.249.218.xxx
If you think you're hungry or craving something, wait fifteen minutes. If you think you need something, eat a piece of fruit or yogurt.
 
Reply from Kaitlyn, Age 15 - 04/28/05  - IP#: 216.74.216.xxx
Usually cravings are when u want junk food, I think. Whenever ur hungry you usually feel empty.