From Montana, Age 13 - 04/29/05 - IP#: 205.188.116.xxx Click here to reply
Well.... 5FT 160-165 LBS! :( thatz wack! lol anywayz i need to cut out on stuff and i need tips how to do that like certain foods and drinks. I need to exercise more. I wont be able to run around outside and ride my bike for a while cause im movin by sunday i should be out of this house into my new one and my parents dont want me going off and stuff. Im thinking if i do 50 pushups (TRY HARD) 50 crunches 50 jumping jacks running around the yard 30 mins trampoline and stuff and liftin weights My goal is 140 right now i want to loose 20 lbs if i reach that goal that would be awesome but i need to eat HEALTHIER and EXERCISE more. Anything else i can do to be more active ? by july 25th i plan to be 140 i hope! good luck everybody and wish me luck. - montana
Reply from Kylie, Age 16 - 04/29/05 - IP#: 68.12.92.xxx I almost forgot, drink LOTS AND LOTS of WATER!
Reply from Kylie, Age 16 - 04/29/05 - IP#: 68.12.92.xxx Hey, you got the exercise part down pretty pat. To cut out foods, do it slowly. What to cut out is bread, pasta, and if you can drink diet, instead of regular (it will help tons!). Try not to eat a lot of ice cream, like if you go out and get some, get something small. Cut out all fast food because that is probably the most unheathly food you can get! Good luck.
