From Lauren, Age 15 - 04/30/05 - IP#: 82.3.32.xxx  Click here to reply  
well today i weigh 182lbs and thats frm 198lbs, even though ive lost 16lbs its taken me 4 months! and 10lbs of that was in the very first month, ah well lol at least i am getting there. Theres this diet that is taking america by storm its call the fast track detox diet. (i am from england by tha way ) i have just brought Mays issue of cosmopolitan and theres this book with it that shows u how to lose 3 - 8lbs in just 1 day? the book is 117pages long so i haven't read it yet, am just about to, do you think it will work?
Reply from Matt, Age 15 - 04/30/05  - IP#: 206.45.186.xxx
maybe it is coming off more slowly because your to use to your workout! maybe you can try to "pump up the intensity" haha like if you run for 30 minutes try to make it to 40 just simple stuff like that hope i helped!		 
Reply from Kaitlyn, Age 15 - 04/30/05  - IP#: 216.74.217.xxx
I personally don't think it will work, but your the one who has to make the decision by yourself. I've lost 33 pounds in a year and a half, so I know what you mean when you say that it is slow.