From kristin, Age 16 - 04/30/05 - IP#: 24.236.160.xxx  Click here to reply  
i am 16 i and pretty sure i'm more overweight than anyone on here......i weight about 300lbs and i am about to give up on myself.....not to long ago i was down to 230 but gained weight quickly after my dad broke up w/ his girlfriend... and then her and her two daughters moved out. its so hard to keep yourself from eating the things you love even though you know it will pay off in the end.
Reply from Matthew, Age 15 - 05/01/05  - IP#: 165.247.206.xxx
HI its great that you want to lose weight and if you did it once i'm sure you can do it again. I think i can help and if you would email me at www.wildernes@seeqmail.com I will help you		 
Reply from Kisha, Age 14 - 05/01/05  - IP#: 64.12.116.xxx
Beleive it or not i kno hjow u feel but the last thing to do is to ,give up on urself i do the same exact thing since my mom died not to long ago. SUmtimes it helps if u dont deprive urself of everything because if u do u get stronger cravings and u will eat alot more.But truly if u need any help wat so eva jus holla at cha grl at CountryMa217@AOL.com 		 
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.92.xxx
OH, and don't forget to drink LOTS AND LOTS of WATER! :)		 
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.92.xxx
Hey don't give up on your self! Just remember, being hungry and having cravings are two TOTALLY different things! When your hungry your stomach will start growling, which means your body needs nutrition, so instead of taking out a bag of chips from the pantry make some oatmeal, with an apple, or make a hamburger patty without the bread! When your craving something it's usually when you don't feel empty or full, you just are wanting something to eat because it's there, which means you might be bored, or depressed.
Don't give up, it's hard, but I know you can do it. I'm having to do the same thing, and believe me when there's 2 boxes of pizza in the kitchen you REALLY want to go get a few slices, but I only ate 1 and I feel great about it! :) We are all here for you! If you EVER want to talk, email me at Kehlinge@cox.net, or give me a holler on aim at Dreamless808. I would love to talk with ya! :)